Thursdays Sept 16 to Nov 4 Time: 7:30 to 8:30pm
The focus will be on Balance, Flexibility and meditation to release any stress or anxiety one may experience.
Please bring a mat . COVID 19 rules will be enforced. Masks must be worn while in the building.
Cost: $70 for 8 weeks ($4 discount for THCA members)
No Drop-ins (Participants must register for all 8 weeks)
To register fill in the google form at https://forms.gle/cUrapWafuZMuas5H9