Mondays Sept 14 to Nov 2 Time: 7 to 8pm
The focus will be on Balance, Flexibility and meditation to release any stress or anxiety one may experience.
Please bring a mat . COVID 19 rules will be enforced. Masks must be worn while in the building.
Cost: $120 for 8 weeks ($4 discount for THCA members)
No Drop-ins (Participants must register for all 8 weeks)