Hatha Yoga Coming This Fall

With Ha meaning ” sun ” and tha meaning “moon ‘  Hatha Yoga is commonly translated as the yoga that brings union of the pairs of opposites. Hatha Yoga is concentrating on the practice of posture and breath control.

Date: Thursday Evenings        Where: Hillsdale Hall

Tanglewood/Hillsdale Community Association

30 Woodfield Dr.  Nepean

Time: 7:30 to 8:30 pm

Starting Sept 5/13  for 8 weeks (not Sept 12 & Oct 31)

Cost: $55 for 8 weeks

Note: You are required to bring a mat ,water bottle and to wear loose clothing.


Leave a Reply

Your email address will not be published.

NOTICE: Individuals are liable for their own comments. Defamatory comments will be removed immediately. Reviews may be sent to the establishment or subject of the comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.