Hatha Yoga [ Time Change ] 7:00 to 8:00 rather than 7:30 to 8:30
Hatha Yoga is concentrating on the practice of posture and breathing. Its is also good as a stress reliever.
Day: Thursday Evenings Time: 7:00 to 8:00
Nov 14/13 to Dec 19/13
Cost: $40 for 6 wks, $8 drop in
If interested in taking this program just drop in and fill out a registration form since this course already started the cost will be pro-rated