Reaching In and Reaching Out: Bounce Back and Thrive

Promoting Resilience in Young Children

Bounce Back and Thrive [ BBT ] is a 10 session series for parents who have children under the age of 8 yrs. BBT helps you as a parent to build skills that increase your capacity to role model resilence in your daily interactions in your daily interactions with your children.

After skills training, parents said they felt:

-Less stressed

-Less bothered by challenges and mistakes

-More ” I can do it ”

-More positive things to appreciate in life

-More optimistic about the future

-More patient with their children

-Looking more often for their children’s strengths and positives

– And more….

When: Monday Feb 25- May 6, 2013 [ 10 sessions ]

Time: 6:30 to 8:30pm Spaces still available

Pre-registration required!

Call 613-225-4819 or email [email protected]


  1. Jenny Nelson says:

    I was wondering if you know of anything remotely close to this kind of work/ group sessions/workshops that are in Calgary Canada that I could access? I know it’s kind of a long stretch but I am willing and wanting to do whatever it takes to be a stronger and healthier mom for my almost 5 year old daughter I am desperate to get back into my care even if she doesn’t end up back with me I still would love to learn

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