Zumba Gold [ Spring Session }

 Combines fitness, hip hop and Latin spice with lots of fun music that will keep you moving.

Cost depends on the number of participants we would like to have a minimum of 8

Zumba Gold is designed for beginners to seniors young at heart.

Day: Sundays

Date:  April 7 to June 9 inclusive

Time: 1:00 pm to 2:00 pm

Duration: 8 weeks

Cost: $60 Drop in Fee $8

To register: Please call Niki at 613-224-6815 or go to www.thca.ca under the program tab click on Activities Calender, then click on ” Click Here ” for registration instructions.

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