Info and help during Covid 19

Please send us an email at [email protected] to let us know if you find any of this information usefull.

For online programs and virtual tours look at

  Ottawa’s Canada Day Celebration will be virtual this year Watch from the comfort of Home and stay safe.

Check out these Kits for activity ideas

For Canada Day schedules of City of Ottawa services look here 

Have you filled in this survey yet? 

View this video for Emergency Preparedness:   

For more info on Emergency Preparedness go this website 


Mental Wellness workshops   

Parenting During COVID19 Parenting During COVID-19 v2

Help for seniors

For deliveries because you can’t go out contact on Facebook Group “Nepean COVID-19 Neighbours Helping Neighbours”  or call 613-212-0054 or email [email protected]

Resourses & Services for Seniors staying at home  Resources for Seniors staying at home

Emergency food services EmergencyFoodServices_2020-04-02


The Good Companions Seniors Centre   613-236-0428

Distress Centre 613-238-1089

Adult coping skills  Adults Coping Skills BIL 2020

Child & Youth coping skills Child & Youth Coping Skills BIL 2020

If you feel unsafe at home call

Help with homework   

Groceries and pharmacies near by

Guidance for Multi-unit Dwellings

Guidance for retail stores

Remember social distancing

Help prevent the spread in English
and in Arabic