Info and help during Covid 19

Please send us an email at [email protected] to let us know if you find any of this information usefull.

For online programs and virtual tours look at
https://thca.ca/covid-online-3rd-party-programs/

  Ottawa’s Canada Day Celebration will be virtual this year Watch from the comfort of Home and stay safe. https://ottawatourism.ca/en/ottawa-insider/canada-day-2020-virtual-celebration

Check out these Kits for activity ideas https://www.canada.ca/en/canadian-heritage/campaigns/canada-day/celebration-kit.html

For Canada Day schedules of City of Ottawa services look here https://ottawa.ca/en/news/canada-day-activities-and-schedule-changes-2 

Have you filled in this survey yet?  https://www.surveymonkey.com/r/Q2DXBV9 

View this video for Emergency Preparedness:  https://www.youtube.com/watch?v=tMNcE2KVI9k&feature=emb_title   

For more info on Emergency Preparedness go this website https://www.emergencymanagementontario.ca/english/beprepared/beprepared.html 

 

Mental Wellness workshops   

Parenting During COVID19 Parenting During COVID-19 v2

Help for seniors https://thca.ca/2020/help-for-seniors-during-covid19/

For deliveries because you can’t go out contact on Facebook Group “Nepean COVID-19 Neighbours Helping Neighbours”  or call 613-212-0054 or email [email protected]

Resourses & Services for Seniors staying at home  Resources for Seniors staying at home

Emergency food services EmergencyFoodServices_2020-04-02

 

The Good Companions Seniors Centre   613-236-0428

Distress Centre 613-238-1089

Adult coping skills  Adults Coping Skills BIL 2020

Child & Youth coping skills Child & Youth Coping Skills BIL 2020

If you feel unsafe at home call

Help with homework   

Groceries and pharmacies near by https://thca.ca/2020/groceries-and-pharmacies-nearby/

Guidance for Multi-unit Dwellings https://thca.ca/2020/covid-19-guidance-for-multi-unit-dwellings/

Guidance for retail stores https://thca.ca/2020/covid-19-guidance-for-retail-stores-including-grocery-stores-and-pharmacies/

Remember social distancing https://thca.ca/2020/covid-19-remember-social-distancing-when-in-a-grocery-store/

Help prevent the spread in English
and in Arabic