Staying Active on Community Pathways – In Tanglewood-Hillsdale, we have a network of walking/bike paths for your enjoyment. For the more adventurous, at Benlea (closer to Woodroffe) you can cross Hunt Club to the woods behind the Nepean Sportsplex.
While enjoying your trips on your bike, respect those who use pathways for walking.
More and more people are discovering the joys of the great outdoors. By walking or cycling you are able to get some exercise at your own pace – no need for fancy equipment!
There are many benefits to walking: • Refreshes the mind, reduces fatigue. • Reduces risk of diabetes, osteoporosis and heart disease. • Strengthens bones. • Trains heart, lungs and muscles to work more efficiently. • Relieves stress and tension. Walking is one of the easiest and most enjoyable forms of exercise. All you need is a good pair of shoes and comfortable clothing.
You can travel with a bicycle, wheelchair, stroller or on foot. No matter how they are used, trails are fun for everyone!