3rd Party Run Programs
3rd Party Organization Run Programs held at the Tanglewood Park Community Building—30 Woodfield Dr.
To register: In person: See contact information in this insert or attend the program.
Online: Visit their website.
Taekwondo
The curriculum offered by OTACT Tae E. Lee Taekwondo Program is based on the World Taekwondo Federation (WTF) / Olympic style of Taekwondo.
Day: Saturdays Time: 9am to 12:30pm
Session 1: Sept to December
Session 2: Jan to March
Session 3: April to June
To register contact: Pathipan Sivarasa, P.Eng, PMP, 3rd Dan [email protected] or 613-915-709
TOPS
Weekly meetings are the heart of TOPS’ support. They usually last an hour or less.
You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation.
Here’s what you can expect:
Each member has a private weigh-in before the meeting. (That’s the first time you’ll see listed.) Meeting starts with members sharing challenges, successes, or goals (if they want). There’s a brief program. TOPS gives each chapter engaging, professionally prepared programs covering a variety of health and wellness topics. Awards go to weekly or monthly best losers, contest winners, and members who’ve reached goal! When needed, there’s a quick business meeting before the closing. Meeting closes with a thought for the week or other inspirational activity.
Tuesdays 6:00-8:00 pm (Take Off Pounds Sensibly)
6:00 to 6:45 weigh-in 7:00 to 8:00 meeting
Tops membership $36.00/year
$3.00/week thereafter
See their website for more info TOPS.org
Contact Marna 613-723-8365.
Ottawa Bead Society
The Ottawa Bead Society (OBS) is a group of beading enthusiasts who meet once a month year-round to share their passion for all types of beads and beading.
The society’s purpose is to promote the art of beads and beading designs, and to provide a forum for the exchange of ideas and inspirations in a collaborative manner. OBS activities range from structured tutorial sessions to informal discussions. However, OBS objective is to enhance OBS members’ skills and further their beading knowledge.
OBS strives to create an enabling and fun environment in which the enjoyment and passion of its membership for the art of beading is the prime purpose.
We meet on the 3rd Sunday of every month, except in December when we meet on the 2nd Sunday of the month. We meet in the Tanglewood Park Community Center, located at 30 Woodfield Drive in Ottawa, Ontario. Doors are open at 1 pm, but our meetings start at 1.30 pm.
ottawabeadsociety.ca Cost $35.00/year
For more info Contact [email protected] Cheslava Kirk 613-829-1007
Red Women Fitness Social Club
A fitness group achieved through dance and yoga
Day: Mondays and Wednesdays Time: 7:30 – 9:00 pm
Date: Sept 18th to May 29th
Cost: Membership $100 Drop in $5
Info: Ping He 613-226-5320
Children’s Sports and recreational program
{7 to 11 yrs}
The children will have fun playing sports, games and doing arts & crafts!
Day: Wednesdays April 3 to June 26
Time: 5:30 to 7:00 pm Cost: FREE
To register and for more information contact
Rana Awni at: [email protected] or 613 596-5626 ext. 253
Tanglewood Tykes
Wednesdays 9:15-11:15 am September 11th, 2019 to June 10th, 2020
No program Jan & Feb 2020
Registered (not a drop in) program for children, parents, caregivers to interact with each other. Children get to play with toys do crafts, eat healthy snacks.
Cost: $1.00 per child per visit; free for under 1 year
Contact Gale Deering to register 613-355-5704
Girl Guides Sparks
5 to 6 years old
Thursdays, Sept. to June
In Sparks, girls are encouraged to try a bit of everything and begin discovering their individual skills, talents and interests. Girls will make lots of new friends, start earning badges and begin to learn all kinds of new skills in a safe and fun atmosphere.
Girl Guides Rangers
Rangers is all about leadership and community involvement and a flexible program that allows teens to create their own unique Guiding experience. Young women begin to explore career options and learn valuable skills such as budgeting and event planning. Rangers are also involved in active leadership opportunities like global development projects, eco-awareness initiatives and teaching skills to younger girls as Girl Assistants.
Wednesdays 7:30-9:00 pm September to June
Monkey Rock Music
Fun, entertaining music program for young children and their parents.
Day: Tuesdays Jan 7/20 to March 24/20
Time: 10:00 – 10:45am 1 – 2 yrs old
10:45 – 11:30am 2 – 4 yrs old
11:30 – 12:15pm 0 – 1 yrs old
Day: Saturdays Jan 11/20 to March 28/20 (No class January 18th)
Time: 9:15 – 10:00 am 2 – 4 yrs old
10:00 – 10:45 am 1 – 2 yrs old
10:45 – 11:30 am 2 – 4 yrs old
cost see website Info: http://monkeyrockmusic.com
This program fills up very quickly so apply early
Capital Kids Tennis Program {6 – 12 yrs}
This progam is now available at Tanglewood Tennis courts
Partnership with the Ontario Tennis Association and the City of Ottawa. Participants receive 4 one-hour Tennis lessons at various locations across Ottawa. Progressive tennis equipment is used, and instructors are Tennis Professional Association (TPA) certified.
Cost: $10 For registration and info, check website
https://www.capitalkidstennis.com/2019-registration
Violin Lessons {4 years and up}
Learn how to play the violin privately.
Instructor: Sarah Williams
Day: Mondays or Fridays Time: 4 to 6pm
Cost & Info: see website Ottawasuzukistrings.ca
To register contact: [email protected]
or 613-369-4376
Keeping Ottawa Seniors Connected
Tea/snacks provided, chair exercises, socializing
1st & 3rd Wednesday of each month until June 2019
Time: 12 noon to 1:30pm
Contact: Zeba Taj Senior Programs Coordinator
Nepean, Rideau & Osgoode Community Resource Centre
Tel: 613-596-5626 ext. 248 Email: [email protected]
Sikh Community Services Ottawa
Bi-weekly get together to exchange topics such as health, well-being, and any other information relevant to seniors. During these meetings and outings, we invite speakers on various subjects and ask the seniors to participate in sharing their views on these subjects. Lunch is catered by a well-known Indian restaurant and the cost is minimal.
Dates: April 10 & 24, May 8 & 22 Time: 12 to 3pm
Info: Mrs. Sanjogta Bhandari at 613-321-5917 or at [email protected]
Living Word Believers Church
LIVING WORD FELLOWSHIP CHURCH IS A BODY OF BELIEVERS WHO ARE COMMITTED TO LIVING OUT GOD’S WORD AND, AS A RESULT, CHANGING LIVES.
Fridays 7:30-10 pm and Sundays 9:30-12:30 pm
Indo-Canadian Community Centre (ICCC Seniors Group)
Fridays from 11:00 pm to 3:00 pm
Meeting and fellowship, educational/ informational talk, games and entertainment, tutorials and demonstrations, tea and snacks, yoga…. Bridge in Lions Den
Contact Suddesh Kanda 613-869-0349 or Indu Gambhir 613-565-1653 for more info
I love to Skate {6 to 12 yrs }
Parent/ Guardian is expected to stay with their child for this class. This FREE program is offered to children who do not know how to skate and cannot register for city programs with cost.
I Love to Play Hockey {7 to 14yrs}
This FREE program is offered to children who know how to skate and want to learn to play hockey but cannot register for city programs with cost.
These two programs will be held from January-March of 2020. Dates and times of program sessions will be confirmed. For more information, please contact [email protected]
Nepean Hockey League
We host yearly tournaments and play rivalry games when we can against other teams for fun.
Sundays from 4 to 6 at Tanglewood ball hockey court next to Tanglewood Community center at 30 Woodfield Dr, (behind Canadian tire and the Brick at Hunt club and Merivale) Please park behind the Brick
We also will playing on the ice next year as soon as the ODR opens.
Contact info: Phone: 613-618-9402 Email: [email protected] OR [email protected]