TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line. This option is available for Community Gardening, T-ball and soccer.

2) Mail completed registration-form for Center run programs and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

5) Drop-off your payment at any of our community events (ask for Allen Deering,( Interior ),Jessica Gao ( Exterior )

For more info  on programs contact Allen at 613-286-4331 or email [email protected]
For more info on Community Gardening email [email protected]


T-ball {3 to 8 yrs}

May 28 to June 25  from 6:30 to 7:30 pm on Tuesdays (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Soccer {4 to 10 yrs}

Thursdays May 30 – Aug 1, from 6:30 pm to 7:30 pm (10 weeks)
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center but on the other side of the trees
Cost: THCA Members $16 Non-members $20

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Community Garden

The registration for the Community Garden is open online
For more details go to https://thca.ca/tanglewood-park-community-garden/
Any questions send email to: [email protected]

Young at Hearts’ 55+ Social Club

Once a month on Monday from 1:00 pm to 3:00 pm for a variety of Fun activities Fourth Monday of the month.  For anyone interested a book club session follows from 3:00 pm to 4:00 pm.
(Some months may change due to Holidays on the fourth Monday) check poster for dates and specific activities

Free Seniors Exercise Classes

Weekly Tuesday 2:30-3:30 or Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance

Seniors Free exercise class


Yoga class   {18+ yrs}

This class is a series that will run 7 weeks. Each class will build on the next to introduce attendees to three main components- physical postures, breathing techniques and meditation in hatha yoga.

Unsure if you can attend all weeks? Not a problem, you can drop-in for any class for $10

Beginners are welcome and encouraged to join. Please bring a mat.

Day: Thursdays    Time: 7:30 – 8:30 pm
Date: Winter session 1: Jan 3 to Feb 14
Winter session 2: Mar 7 to April 11

Cancelled due to low attendance

Learn to Skate

Small group instruction for all ages (weather permitting)

WHERE:  TPCR change room and non-boarded rink
WHEN:             Saturday 1:30 to 2:00
EQUIPMENT needed:   Skates and helmet for child
COST:                $14 for 5 half hour classes (THCA Members $4 less)
DATES:              January 26, 2019 to Feb 23, 2019

Learn to play hockey

Small group instruction for 6 to 14 year olds (weather permitting)
Must know how to skate.

WHERE:  TPCR change room and non-boarded rink
WHEN:             Saturday 1:00 to 1:30
EQUIPMENT needed:   Skates and helmet for child
COST:                $14 for 5 half hour classes (THCA Members $4 less)
DATES:              January 26, 2019 to Feb 23, 2019

Hockey Day in Tanglewood

An Family shinny hockey tournament with 4 players per team ( two under age 16 and two 16 +) held at the Tanglewood Hillsdale Community Centre rink.

Get more details about Hockey Day in Tanglewood.