TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line. This option is available for  Yoga, Community Gardening, T-ball and soccer.

2) Mail completed registration-form for Center run programs and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

5) Drop-off your payment at any of our community events (ask for Niki Mintenko)

For more info  on programs contact Niki at 613-224-6815 or email [email protected]
For more info on Community Gardening email [email protected]


Yoga class   {18+ yrs}

This class is a series that will run 7 weeks. Each class will build on the next to introduce attendees to three main components- physical postures, breathing techniques and meditation in hatha yoga.

Unsure if you can attend all weeks? Not a problem, you can drop-in for any class!

Beginners are welcome and encouraged to join. Please bring a mat.

Day: Thursdays    Time: 7:00 – 8:00 pm
Date: Spring session 1 :  April 12 – May 24
Summer session 1: May 31 – July 12
Summer session 2:July 19 – Aug 30.
Cost:  $64 for 7 weeks  (THCA members $4 less)
Drop-in $10 per class (no discount for drop-in)

THCA yoga class poster

Community Garden

Tanglewood Park Community Garden registration for the 2018 season is now open. It is expected to have 23 garden boxes including 12 accessible. Cost : $26 THCA members $30 non members

The registration for the Community Garden is now closed & sold out. If you want to be added to a waiting list, please send an email to [email protected]

We are still waiting for the City permit before building the new boxes.

Please visit the THCA website for updates or you can send an e-mail to [email protected]


Registration for T-ball and soccer: on line or May 23 6:30 to 7:30 At 30 Woodfield dr. please bring registration form and waiver (see above)

T-ball {3 to 8 yrs}

May 29 to June 26  from 6:30 to 7:30 pm on Tuesdays (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Soccer {4 to 10 yrs}

Thursdays May 31 -Aug 2, from 6:30 pm to 7:30 pm (10 weeks)
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center but on the other side of the trees
Cost: THCA Members $16 Non-members $20


Registration option 1 is not available for the following programs

Young at Hearts’ 55+ Social Club

Once a month on Monday from 1:00 pm to 3:00 pm for a variety of Fun activities Fourth Monday of the month.  For anyone interested a book club session follows from 3:00 pm to 4:00 pm.
(Some months may change due to Holidays on the fourth Monday) check poster for dates and specific activities

Free Seniors Exercise Classes

Weekly Tuesday 2:30-3:30 or Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance

Free Exercise classes for Seniors


Hockey Day in Tanglewood

An Family shinny hockey tournament with 4 players per team ( two under age 16 and two 16 +) held at the Tanglewood Hillsdale Community Centre rink.

Get more details about Hockey Day in Tanglewood.