TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line. This option is available for  Yoga, Community Gardening, T-ball and soccer.

2) Mail completed registration-form for Center run programs and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

5) Drop-off your payment at any of our community events (ask for Niki Mintenko)

For more info  on programs contact Niki at 613-224-6815 or email [email protected]
For more info on Community Gardening email [email protected]


Yoga class   {18+ yrs}

This class is a series that will run 7 weeks. Each class will build on the next to introduce attendees to three main components- physical postures, breathing techniques and meditation in hatha yoga.

Unsure if you can attend all weeks? Not a problem, you can drop-in for any class!

Beginners are welcome and encouraged to join. Please bring a mat.

Day: Thursdays    Time: 7:30 – 8:30 pm
Date: Fall session 1 : Sept 13 – Oct 25
Cost:  $64 for 7 weeks  (THCA members $4 less)
Drop-in $10 per class (no discount for drop-in)

THCA yoga class poster

Yoga for new moms

A gentle Hatha based practice designed for new moms in mind. A great opportunity to take some much needed rest and self care. A great way to build strength and stability relax the body and mind.

Please bring a mat.

Day: Wednesdays  Time: 1:30 – 2:30 pm
Dates: Sept 19 to Nov 7 (not Sept 26)
Cost:  $64 for 7 weeks  (THCA members $4 less)
Drop-in $10 per class (no discount for drop-in)

Registration option 1 is not available for the following programs

Community Garden

Tanglewood Park Community Garden registration for the 2018 season is now open. It is expected to have 23 garden boxes including 12 accessible. Cost : $26 THCA members $30 non members

The registration for the Community Garden is now closed & sold out. If you want to be added to a waiting list, please send an email to [email protected]

We are still waiting for the City permit before building the new boxes.

Please visit the THCA website for updates or you can send an e-mail to [email protected]


Registration for T-ball and soccer: on line or May 23 6:30 to 7:30 At 30 Woodfield dr. please bring registration form and waiver (see above)

T-ball {3 to 8 yrs}

May 29 to June 26  from 6:30 to 7:30 pm on Tuesdays (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Soccer {4 to 10 yrs}

Soccer is now full.

Thursdays May 31 -Aug 2, from 6:30 pm to 7:30 pm (10 weeks)
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center but on the other side of the trees
Cost: THCA Members $16 Non-members $20


Young at Hearts’ 55+ Social Club

Once a month on Monday from 1:00 pm to 3:00 pm for a variety of Fun activities Fourth Monday of the month.  For anyone interested a book club session follows from 3:00 pm to 4:00 pm.
(Some months may change due to Holidays on the fourth Monday) check poster for dates and specific activities

Free Seniors Exercise Classes

Weekly Tuesday 2:30-3:30 or Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance

Seniors Free exercise class


Hockey Day in Tanglewood

An Family shinny hockey tournament with 4 players per team ( two under age 16 and two 16 +) held at the Tanglewood Hillsdale Community Centre rink.

Get more details about Hockey Day in Tanglewood.