3rd Party Run Programs

3rd Party Organization Run Programs held at the Tanglewood Park Community Building—30 Woodfield Dr.

To register: In person:    See contact information in this insert or attend the program.
Online: Visit their website.

These programs are running at the Community Center at the moment

For online programs and virtual tours look at

Capital Kids Tennis Program  {6 – 15 yrs}

This progam will be available at Tanglewood Tennis courts from May to August

2022 Season
Season 2: June 7 – July 3
Season 3: July 5 -31
Season 4: August 2-28

Days offered:
Tuesdays: & Fridays: 4:30-5:30pm (6-9yrs); 5:30-6:30pm (6-9yrs); 6:30-7:30pm (10-12yrs); 7:30-8:30pm (13-15yrs)
Sundays: 9:30-10:30am (6-9yrs); 10:30-11:30am (6-9yrs); 11:30-12:30pm (10-12yrs); 12:30-1:30pm (13-15yrs)

Partnership with the Ontario Tennis Association and the City of Ottawa.  Participants receive 4 one-hour Tennis lessons at various locations across Ottawa.  Progressive tennis equipment is used, and instructors are Tennis Professional Association (TPA) certified.
Registration Guidelines: 1. You can register for up to 3 days per week, per session. 2. You will receive a confirmation email after you register. $15 Registration fee per session.

Cost: $15 For registration and info, check website https://www.capitalkidstennis.com/

Monkey Rock Music

Fun, entertaining music program for young children and their parents.

Classes will be 30 minutes long.

Mondays July 5 to Aug 8, 2022.

Class times are 10:00-10:30 am ( 1-2 yrs old); 10:45-11:15am (2-4 yrs old); 11:30-12:00pm (0-1 yrs old)

for more information go to: https://monkeyrockmusic.com/classes/sessions/

Wize Computing Academy Summer Camp

When: July 11-15 & Aug 1-5
Time: Morning (9am-12pm) and/or Afternoon (1-4pm)
Cost: Full day – $300+tax / Half-day – $175+tax.
Camps offered: Learn to Fly Drones, Modding in Minecraft,
Coding and Animation in MIT Scratch, Engineering and Robotics, and Wild Web Design.
Register: www.tinyurl.com/Campwize22

Percussionist lessons {5 to 14 yrs}

Learn how to play the South Indian drum known as the miruthangam.
Day & Time: Thursdays from 5:45-7pm
Info: Contact Krishan Pahirathan at (647) 917-1804
or [email protected]

Taekwondo (Youth)

The curriculum offered by OTACT Tae E. Lee Taekwondo Program is based on the World Taekwondo Federation (WTF) / Olympic style of Taekwondo.
Day: Saturdays Time: 9am to 12:30pm

Session 1: Sept to December
Session 2: Jan to March
Session 3: April to June
To register contact: Pathipan Sivarasa, P.Eng, PMP, 3rd Dan [email protected] or 613-915-709

NROCRC Summer Camp

NROCRC will run a summer day camp with activities such as crafts, games and sports for kids aged 7-12. Free of charge. When: July 18-22 and Aug 8-12 Time: 8am-4pm
Registration: email: [email protected]

NROCRC Active Woman Program

– The Active Women initiative is a community-based physical activity program for newcomer and low-income women in Tanglewood. The program will engage women between the age of (25 – 45 yrs.) in a series of in-person physical fitness and movement sessions that will be geared toward teaching the participants the fundamental movement skills
When: Thursdays from June 16 to July 28 from 5 to 7:30pm
Registration: email: [email protected]

Suzuki Violin Lessons {4 years and up}

Learn how to play the violin privately.
Instructor: Sarah Williams
Day:  Monday, Tuesday, or Wednesday    Time: 4 to 7 pm (until mid-June)
Cost & Info: see website Ottawasuzukistrings.ca
To register contact: [email protected]
or 613-369-4376

Group Violin Lessons 

Saturdays 1, 2 & 3pm (until mid-June)
To register contact Sara Mastrangelo at 613-798-6264 or [email protected] 


Girl Guides –

This program paves the way for a better world, by girls. They will develop their sense of
self, feel a sense of belonging, and connect with their community. Girls can join at any age. If you want Girl Guide cookies, email [email protected] or call (613) 620-3327
Info: For info and to register, see www.Girlguides.ca

Sparks {5 to 6 yrs} –

Girls will make lots of new friends, start earning badges, and begin to learn all kinds of new skills in a safe and fun atmosphere.
Day & Time: Tuesdays from 6:30-7:30 pm

Brownies {7 to 8yrs} –

Girls gain new skills they can use in everyday life, make close friends and find ways to “Lend a Hand” (the Brownie motto) in their communities.
Day & Time: Fridays from 5:30-7pm

Guides {9 to 11yrs} –

Girls start to take the lead in group activities and help to organize events and community service projects. Guides make tons of discoveries about the world and about themselves.
Day & Time: Wednesdays from 6:00-7:30pm or Thursdays from 6:15-7:45pm

Rangers {15 to 17yrs} –

Rangers is about leadership and community involvement and a flexible program that allows teens to create their own unique Guiding experience. Young women begin to explore career
options and learn valuable skills such as budgeting and event planning. Rangers are also involved in active leadership opportunities like global development projects, eco-awareness initiatives and teaching skills to younger girls as Girl Assistants.
Day & Time: Wednesdays from 7:30-9pm


Weekly meetings are the heart of TOPS’ support. They usually last an hour or less.
You’re welcome to attend your first meeting free of charge—bring a friend if you like. There’s no obligation.
Here’s what you can expect:
Each member has a private weigh-in before the meeting. (That’s the first time you’ll see listed.) Meeting starts with members sharing challenges, successes, or goals (if they want). There’s a brief program. TOPS gives each chapter engaging, professionally prepared programs covering a variety of health and wellness topics. Awards go to weekly or monthly best losers, contest winners, and members who’ve reached goal! When needed, there’s a quick business meeting before the closing. Meeting closes with a thought for the week or other inspirational activity.

Mondays til May 30th then it will be on Tuesdays
Time: 6:00-8:00 pm  (Take Off Pounds Sensibly)
6:00 to 6:45 weigh-in 7:00 to 8:00 meeting

Tops membership $48.00/year
$3.00/week thereafter

See their website for more info TOPS.org
Contact Catherine Underwood at (613) 408-0403

The Ottawa Bead Society

The Ottawa Bead Society (OBS) is a group of beading enthusiasts who meet once a month year-round to share their passion for all types of beads and beading.
The society’s purpose is to promote the art of beads and beading designs, and to provide a forum for the exchange of ideas and inspirations in a collaborative manner. OBS activities range from structured tutorial sessions to informal discussions. However, OBS objective is to enhance OBS members’ skills and further their beading knowledge.
OBS strives to create an enabling and fun environment in which the enjoyment and passion of its membership for the art of beading is the prime purpose.
We meet on the 3rd Sunday of every month, except in December when we meet on the 2nd Sunday of the month. We meet in the Tanglewood Park Community Center, located at 30 Woodfield Drive in Ottawa, Ontario. Doors are open at 1 pm, but our meetings start at 1.30 pm.

ottawabeadsociety.ca  Cost $35.00/year
For more info Contact [email protected] Cheslava Kirk 613-829-1007

Bead Society Brochure

Sikh Community Services Ottawa 

Bi-weekly get together to exchange topics such as health, well-being, and any other information relevant to seniors. During these meetings and outings, we invite speakers on various subjects and ask the seniors to participate in sharing their views on these subjects. Lunch is catered by a well-known Indian restaurant and the cost is minimal.

Dates: April 20, May 4, May 18, and June 1 from 12-3:30pm

Info: Mrs. Sanjogta Bhandari at 613-321-5917 or at [email protected]

Indo-Canadian Community Centre (ICCC Seniors Group)

Fridays from 11:00 pm to 3:00 pm
Meeting and fellowship, educational/ informational talk, games and entertainment, tutorials and demonstrations, tea and snacks, yoga…. Bridge in Lions Den
Contact Anil Sukhhia at (613) 791-7593 or [email protected] for more info

Living Word Believers Church

Sundays 9:30-12:30 pm

Christ Kingdom Fellowship

Sundays 3 -6 pm
For more information about this service contact
Matthew Kalaiselvam Thiruvengadam   613-889-5831   [email protected]


These programs are running online at the moment

Keeping Ottawa Seniors Connected 

NROCRC Older adults 55+ Seniors Virtual Program
Mondays, Tuesdays and Fridays 1-3pm,
Exercise, socialize and activities with other seniors
Thursdays from 6 to 7pm Virtual Zumba
For registration and Zoom details please email
Maha Senior Programs Coordinator
Nepean, Rideau & Osgoode Community Resource Centre
at  [email protected]



These programs are not running at the moment


Red Women Fitness Social Club

A fitness group achieved through dance and yoga

Day:       Mondays and Wednesdays               Time: 7:30 –  9:00 pm
Date:      Sept 18th to May 29th
Cost:      Membership $100   Drop in $5
Info:       Ping He 613-226-5320

Children’s Sports and recreational program
{7 to 11 yrs}

The children will have fun playing sports, games and doing arts & crafts!

Day: Wednesdays April 3 to June 26
Time: 5:30 to 7:00 pm Cost: FREE

To register and for more information contact
Rana Awni at: [email protected]  or 613 596-5626 ext. 253

Tanglewood Tykes 

Wednesdays 9:15-11:15 am September 11th, 2019 to June 10th, 2020

No program Jan & Feb 2020

Registered (not a drop in) program for children, parents, caregivers to interact with each other. Children get to play with toys do crafts, eat healthy snacks.
Cost: $1.00 per child per visit; free for under 1 year
Contact Gale Deering to register 613-355-5704

I love to Skate  {6 to 12 yrs } See you next year

This FREE program is offered to children who do not know how to skate and cannot register for city programs with cost.
Wednesdays from 5:15 to 6:15 & Fridays from 5:45 to 6:45

I Love to Play Hockey  {7 to 14yrs} See you next year

This FREE program is offered to children who know how to skate and want to learn to play hockey but cannot register for city programs with cost. Wednesdays from 6:15 to 7:15 & Fridays from 6:45 to 7:45

These two programs will be held from January 17- Feb 28 of 2020. Vouchers to buy equipment at Canadian Tire will be given to registered participants. To register please contact [email protected]

Nepean Hockey League

To play as much hockey as possible during the Spring & Summer, and have a good time. Always open to more people. If you feel like bringing friends, don’t need to ask.. they are welcome so long as they aren’t leaf fans j/k.
We host yearly tournaments and play rivalry games when we can against other teams for fun.
Sundays from 4 to 6 at Tanglewood ball hockey court next to Tanglewood Community center at 30 Woodfield Dr, (behind Canadian tire and the Brick at Hunt club and Merivale) Please park behind the Brick
We also will playing on the ice next year as soon as the ODR opens.
Contact info: Phone: 613-618-9402  Email: [email protected] OR [email protected]