Online 3rd party programs
Here are some online programs that you can go to. If you have more ideas that you wish to share, please send them to [email protected]
If you want more info & help see https://thca.ca/info-and-help
Mind & Body
Things to do: SEASONAL THINGS TO DO
Free Meditation Guidance Classes – Monday & Wednesday 8:00 to 8:30am
Older Adults Seniors Programs
Free Seniors Exercise Classes online
Date & Time : TBD. Attend online exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance.
To register for these online exercise sessions please call Grace at 613-796-4729 or email: [email protected].
NROCRC Older adults 55+ Seniors Virtual Program
Activities, chair exercises, socializing
Tuesday In person Time: 10 -12 noon
& Thursday Virtual Time: 1 – 3pm
Please contact: NROCRC <[email protected]>
Ottawa’s Canada Day Celebration will be virtual this year Watch from the comfort of Home and stay safe. https://ottawatourism.ca/en/ottawa-insider/canada-day-2020-virtual-celebration
Thank you to Cade & Claire for sending this link for more virtual fieldtrips
Thank you to Steph, Joanna, and Nana for sending this link for virtual field trips
Thank you to Angela for sending this link:
Complete guide to Ain Dubai – the world’s tallest observation wheel
Calgary Zoo’s Panda Cam — Can be viewed 24/7 free of charge.
Family Activities offered by NROCRC earlyon online sessions2
Glebe Neighbourhood Activities Group – An array of live online programs (for free or by donation) are being offered between now and June. The list of virtual activities for
both kids and adults (including fitness, yoga, dance, and a weekly LEGO challenge) can be found on the Glebe’s website.
Ottawa Public Library has a variety of online content including books, magazines, and craft projects.
Ripley’s Aquarium’s Shark Camera — Take the virtual plunge into a
Stratford Festival On Demand — For fans of Shakespeare, there are
several plays available to watch for free on the CBC gem website.
Virtual Museums — Offers several Canadian virtual museum tours
online free of charge. OR
More museum virtual tours – Google Arts & Culture features content from over 2000 leading museums and archives who have partnered with the Google Cultural Institute to bring the world’s treasures online.
Thank you to Mitch for sending this link for a curated list of educational tours and activities for students of all ages.
LinkedIn Learning — Learn in-demand skills with over 14,000+
online courses taught by real-world professionals. First month is
University of Toronto — The University is offering a variety of free
online courses, including Mind Control: Managing Your Mental
Health During COVID-19.