TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line (link will be revised in December for skating lessons).
To register for a garden box Please email the garden coordinator [email protected] for the link to the registration form.

2) Mail completed Registration Waiver and Release and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

For more info  on programs Inside or outside the Community center email [email protected]
For more info on Community Gardening email [email protected]


These programs will run near or in the Community Center

Free tai chi

Tuesdays Dec 5th 2023 to May 28th 2024 at 2pm

Winter session will be inside the Tanglewood Community centre. Dress comfortably, loose clothing preferred. Please bring indoor shoes to keep the exercise class room clean and dry. The entire set will be taught over the program duration, with each move demonstrated and practiced repeatedly.
This program is based on modified Yang Tai Chi, by Master Moy Lin-Shin. These arts calm the mind and refresh the body. They help improve balance, circulation and posture as well as increase strength and flexibility, promote relaxation and reduce stress. Participants, including those with specific health concerns such as high blood pressure, arthritis, low bone density, high cholesterol, MS or Parkinson’s, have all found benefits through the practice of this ancient Tai Chi art.
If interested register at your first class.

Crafting Session {Adults}

Enjoy a cup of tea, good conversation, and time for you to work on whatever special project you have on the go (knitting, embroidery, sewing, sketching, etc.). Please note, these are not lessons, but rather a chance to get to know fellow crafters in our community, to inspire each other, and to learn from each other.

Cost: FREE Bring your own supplies.
Day: 2nd Sunday of the month, Time:2pm-4pm Not during the summer months
for more info email  [email protected]
To register fill in the google form that is linked to the word on-line above.

 Euchre Nights {Adults}

Join us for Card Fun! Get ready for a fun-filled evening of cards with friends at
our Euchre Night.
Day: 3rd Friday of the month
Time: Doors open at 6:30pm, Games start at 7pm
Cost: $8 cash at the door. Don’t forget quarters for
Register: Not required, just come and join

Young at Hearts’ 55+ Social Club {Seniors}

Come join us on the 4th  Monday of every other month  from 1:00 am to 3:00 pm for a variety of Fun activities.

For more info email [email protected]

For anyone interested a book club session follows from 3:00 pm to 4:00 pm.

(Some months may change due to Holidays on the fourth Monday)

Info email [email protected]

Learn to skate

Small group instruction for any age (weather permitting) Learn the basics of skating. There will be no refunds for lessons canceled due to bad weather ( but a class may be added on to the end of February) at the discretion of the instructor and dependent on the weather conditions.

WHERE:  TCR – Tanglewood community Rink
WHEN:  Saturdays, 1:15 to 2pm OR 2:15 to 3pm
January 6th to Feb 17th 2024
Cost $60 for 6 lessons If you are a THCA Member then one person in your household can have a $4 discount on the cost of these lessons.

EQUIPMENT needed:   Skates and helmet for child

Parents need to stay in the building or on the ice during the lessons.
To register send the participants name, age and skill level to [email protected]

Tanglewood has a TOBOGAN hill
Tobagan Run

It’s on Benlea at the curve in the road
It’s open to everyone!! Please follow the rules of being safe.
We have helmets for you to borrow for free. Please contact [email protected] or call 613-620-3327.
Please practice physical distancing with participants not in your household.
Please come back at another time if there are 10 people on the hill.


These programs are running online at the moment


Free Seniors Exercise Classes online

Weekly Monday, Tuesday, Wednesday and Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance
To register and get the link to these online exercise sessions call Savita at 613-226-5461


These programs are not running at the moment

Tanglewood Park Community Garden

This is a friendly reminder now that fall is quickly approaching this is to remind you that all garden plots have to be emptied by no latter than Oct 15. Thank- you in advance

Welcome to the Tanglewood Park Community Garden (TPCG), a program of our Community Centre You can rent a box to grow edible plants.
Read over this agreement and register for a box. Also email the Garden Coordinator so he can assign you a box.

CPR & AED course

Nov 26 from 1 to 5pm

Offered by Ottawa Paramedic service Cost $40 per participant. Email your full name and phone # to [email protected]

TPCC Summer Camp

Summer fun with outdoor activities for ages 8 to 14 years old. Bring your own lunch. Spaces are limited.
Dates: July 10 – 13, July 17 – 20,
July 24 – 28, July 31 – Aug 3, Aug 8 – 10,
Aug 14 – 17, Aug 21 – 24, Aug 28 – 31
Times: 10am – 3pm (before (9-10am) and after care (3-4pm) offered at no extra charge
Cost : $10/Week
Register: fill in this google form or email [email protected]

T-ball {3 to 8 yrs}

Thursdays June 15 to Aug 24 (not Aug 10)  from 6:30 to 7:30 pm  (10 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10 for 5 weeks

Children’s Soccer {4 to 10 yrs} 

Tuesdays June 13 – Aug 15th, from 6:30 pm to 7:30 pm
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center
Timbits will provide balls and uniforms for each child.
Cost: THCA Members $21 Non-members $25

This slideshow requires JavaScript.



Youth Soccer {10 to 17 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 5-6pm

Fee: $100 for 3 months

Info: email [email protected]

Adult Soccer {18 to 40 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 6 – 8pm

Fee: $120 for 3 months

Info: email [email protected]

Yoga {Adults }

This Yoga class is a slow-paced style of yoga with asanas or postures held for 3 to5 minutes. The goal is to stretch and not to stress. It is therapeutic for joints and helps with flexibility and mobility.
Please bring a mat and your water bottle
Day:    Thursday    Time: 8:30 – 9:30 pm
Cost:    $75 for 10 weeks (THCA members $4 less)
April 13th to June 15th (spring)
No Drop-ins
Info:  [email protected]


Hockey Day in Ward 9

An Family shinny hockey tournament with 4 players per team ( two under age 14 and two 14 +) held at the Trend Arlington Community Centre rink.

Get more details about Hockey Day in Ward 9