TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line.
To register for a garden plot Please fill in this Google form:

2) Mail completed Registration Waiver and Release and COVID TPCC programs Agreement and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your completed COVID TPCC programs agreement and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

For more info  on programs Inside or outside the Community center email [email protected]
For more info on Community Gardening email [email protected]


These programs will run near or in the Community Center

Crafting Session {Adults}

Enjoy a cup of tea, good conversation, and time for you to work on whatever special project you have on the go (knitting, embroidery, sewing, sketching, etc.). Please note, these are not lessons, but rather a chance to get to know fellow crafters in our community, to inspire each other, and to learn from each other.

Cost: FREE Bring your own supplies.
Day: 2nd Sunday of the month, Time:2pm-4pm
To register,  [email protected]

 Yoga {Adults }

This Yin Yoga class is a slow-paced style of yoga with asanas or postures held for 3 to 5 minutes. The goal is to stretch and not to stress. It is therapeutic for joints and helps with flexibility and mobility.
Please bring a mat and your water bottle
Day:    Thursdays    Time: 7:30 – 8:30 pm
Date: Sept 15th – Nov 17th(not Sept 29th & Oct 20th)
Cost:    $90 for 8 weeks (THCA members $4 less)
No Drop-ins  (Participants must register for all 8 weeks)
Info:  [email protected]

Young at Hearts’ 55+ Social Club

See poster to register  to join our Zoom sessions on your computer.

4th  Monday of the month from 1:00 am to 2:30 pm for a variety of Fun activities.
For anyone interested a book club session follows from 3:00 pm to 4:00 pm.

(Some months may change due to Holidays on the fourth Monday)

Info email [email protected]


These programs are running online at the moment



Free Seniors Exercise Classes online

Weekly Monday, Tuesday, Wednesday and Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance
To register and get the link to these online exercise sessions call Savita at 613-226-5461


These programs are not running at the moment

Children’s Soccer {4 to 10 yrs}

Tuesdays June 7 – Aug 9th, from 6:30 pm to 7:30 pm
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center
Timbits will provide balls and uniforms for each child.
Cost: THCA Members $21 Non-members $25

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T-ball {3 to 8 yrs}

May 28 to June 25  from 6:30 to 7:30 pm on Tuesdays (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Youth Soccer {10 to 17 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 5-6pm

Fee: $100 for 3 months

Info: email [email protected]

Adult Soccer {18 to 40 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 6 – 8pm

Fee: $120 for 3 months

Info: email [email protected]


Learn to skate

Small group instruction for any age (weather permitting) Learn the basics of skating. There will be no refunds for lessons canceled due to bad weather ( but a class may be added on to the end on February 23) at the discretion of the instructor and dependant on the weather conditions.

WHERE:  TCR – Tanglewood community Rink
WHEN:  Saturdays, January 25, 2020 to Feb 22, 2020 11:00 to 11:45, 11:45 to 12:30 or 12:30 to 1:15 pm
or Sundays Jan 19, 2020 to Feb 16, 2020 1 to 1:45
EQUIPMENT needed:   Skates and helmet for child
COST:  $25 for 5 weeks If you are a THCA Member then one person in your household can have a $4 discount on the cost of these lessons.

Parents need to stay in the building or on the ice during the lessons.
To register send the participants name, age and skill level to [email protected]

Tanglewood has a TOBOGAN hill
Tobagan Run

It’s on Benlea at the curve in the road
It’s open to everyone!!
Please practice physical distancing with participants not in your household.
Please come back at another time if there are 10 people on the hill.

Hockey Day in Ward 9

An Family shinny hockey tournament with 4 players per team ( two under age 14 and two 14 +) held at the Trend Arlington Community Centre rink.

Get more details about Hockey Day in Ward 9