TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line.
To register for a garden plot Please email the garden coordinator [email protected] for the link to the registration form.

2) Mail completed Registration Waiver and Release and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your completed COVID TPCC programs agreement and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

For more info  on programs Inside or outside the Community center email [email protected]
For more info on Community Gardening email [email protected]


These programs will run near or in the Community Center

Crafting Session {Adults}

Enjoy a cup of tea, good conversation, and time for you to work on whatever special project you have on the go (knitting, embroidery, sewing, sketching, etc.). Please note, these are not lessons, but rather a chance to get to know fellow crafters in our community, to inspire each other, and to learn from each other.

Cost: FREE Bring your own supplies.
Day: 2nd Sunday of the month, Time:2pm-4pm
for more info email  [email protected]
To register fill in the google form that is linked to the word on-line above.

 Yoga {Adults }

This Yoga class is a slow-paced style of yoga with asanas or postures held for 3 to5 minutes. The goal is to stretch and not to stress. It is therapeutic for joints and helps with flexibility and mobility.
Please bring a mat and your water bottle
Day:    Thursday    Time: 8:30 – 9:30 pm
Cost:    $75 for 10 weeks (THCA members $4 less)
March 30th to June 1st (spring)
No Drop-ins  (Participants must register for all 10 weeks)
Info:  [email protected]

Young at Hearts’ 55+ Social Club

Come join us on the 4th  Monday of every other month ( June 26th and Aug 28th) from 1:00 am to 3:00 pm for a variety of Fun activities.

For anyone interested a book club session follows from 3:00 pm to 4:00 pm.

(Some months may change due to Holidays on the fourth Monday)

Info email [email protected]

T-ball {3 to 8 yrs}

Thursdays June 8 to July 6  from 6:30 to 7:30 pm  (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Children’s Soccer {4 to 10 yrs}

Tuesdays June 6 – Aug 8th, from 6:30 pm to 7:30 pm
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center
Timbits will provide balls and uniforms for each child.
Cost: THCA Members $21 Non-members $25

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These programs are running online at the moment


Free Seniors Exercise Classes online

Weekly Monday, Tuesday, Wednesday and Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance
To register and get the link to these online exercise sessions call Savita at 613-226-5461


These programs are not running at the moment

Tanglewood has a TOBOGAN hill
Tobagan Run

It’s on Benlea at the curve in the road
It’s open to everyone!! Please follow the rules of being safe.
Please practice physical distancing with participants not in your household.
Please come back at another time if there are 10 people on the hill.

Learn to skate

Small group instruction for any age (weather permitting) Learn the basics of skating. There will be no refunds for lessons canceled due to bad weather ( but a class may be added on to the end on February 25) at the discretion of the instructor and dependant on the weather conditions.

Learn to Skate poster

WHERE:  TCR – Tanglewood community Rink
WHEN:  Saturdays, 11:30am to 12:15 (this time slot is full)
OR 12:30 to 1:15
January 21th to Feb 25th 2023
Cost $40 for 6 lessons If you are a THCA Member then one person in your household can have a $4 discount on the cost of these lessons.

EQUIPMENT needed:   Skates and helmet for child

Parents need to stay in the building or on the ice during the lessons.
To register send the participants name, age and skill level to [email protected]

Youth Soccer {10 to 17 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 5-6pm

Fee: $100 for 3 months

Info: email [email protected]

Adult Soccer {18 to 40 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 6 – 8pm

Fee: $120 for 3 months

Info: email [email protected]



Hockey Day in Ward 9

An Family shinny hockey tournament with 4 players per team ( two under age 14 and two 14 +) held at the Trend Arlington Community Centre rink.

Get more details about Hockey Day in Ward 9