TPCC Run Programs

To register for TPCC run programs offered below:

1) We invite you to join some of our programs by registering and paying as a participant on-line.
To register for a garden plot Please fill in this Google form:

2) Mail completed Registration Waiver and Release and COVID TPCC programs Agreement and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5

3) Drop-off your completed registration form and your completed COVID TPCC programs agreement and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.

4) Attend a program and register there.

For more info  on programs Inside the Community center email [email protected]
For more info on programs outside the community center email [email protected]
For more info on Community Gardening email tanglewoodgar[email protected]


These programs will run near or in the Community Center

Crafting Session {Adults}

Adults will bring whatever they wish to work on (i.e. knitting, sewing, embroidery, etc.) and share ideas.
Socialize with others that enjoy being creative. Participants must bring all their own supplies as this is a free program.
Day & Time: Second Sunday of each month from 2 to 4pm
To register: contact Caroline Freemantle at [email protected]

Children’s Soccer {4 to 10 yrs}

Tuesdays June 7 – Aug 9th, from 6:30 pm to 7:30 pm
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center
Timbits will provide balls and uniforms for each child.
Cost: THCA Members $21 Non-members $25

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These programs are running online at the moment

Young at Hearts’ 55+ Social Club

See poster to register  to join our Zoom sessions on your computer.

4th  Monday of the month from 1:00 am to 2:30 pm for a variety of Fun activities.
For anyone interested a book club session follows from 3:00 pm to 4:00 pm.

(Some months may change due to Holidays on the fourth Monday)


Free Seniors Exercise Classes online

Weekly Monday, Tuesday, Wednesday and Thursday 2:30-3:30.   Attend as many classes or stay at a class as long as you like!  These are chair exercise classes with some standing for balance exercises. Range of Motion, Rhythm and Co-ordination, Strength and Balance
To register and get the link to these online exercise sessions call Savita at 613-226-5461


These programs are not running at the moment

T-ball {3 to 8 yrs}

Due to closures being extended, this program will be cancelled for this year

May 28 to June 25  from 6:30 to 7:30 pm on Tuesdays (5 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: THCA Members $6 Non-Members $10

Youth Soccer {10 to 17 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 5-6pm

Fee: $100 for 3 months

Info: email [email protected]

Adult Soccer {18 to 40 years}

Due to closures being extended to the end of June, this program will be shortened for this year

Date: June 6   July 4 – Sept 26

Day: Saturdays Time: 6 – 8pm

Fee: $120 for 3 months

Info: email [email protected]

Hatha Yoga {Adults }

The focus will be on Balance, Flexibility and meditation to release any stress or anxiety one may experience.
Please bring a mat . COVID 19 rules will be enforced. Masks must be worn while in the building.
Date: Mondays Sept 28 to Nov 23 (not Oct 12)
Time: 7 to 8pm
Cost:  $120 for 8 weeks  ($4 discount for THCA members)
No Drop-ins (Participants must register for all 8 weeks)

hatha yoga poster

To view these classes Virtually email [email protected] and I will send you the link.

Learn to skate

Small group instruction for any age (weather permitting) Learn the basics of skating. There will be no refunds for lessons canceled due to bad weather ( but a class may be added on to the end on February 23) at the discretion of the instructor and dependant on the weather conditions.

WHERE:  TCR – Tanglewood community Rink
WHEN:  Saturdays, January 25, 2020 to Feb 22, 2020 11:00 to 11:45, 11:45 to 12:30 or 12:30 to 1:15 pm
or Sundays Jan 19, 2020 to Feb 16, 2020 1 to 1:45
EQUIPMENT needed:   Skates and helmet for child
COST:  $25 for 5 weeks If you are a THCA Member then one person in your household can have a $4 discount on the cost of these lessons.

Parents need to stay in the building or on the ice during the lessons.
To register send the participants name, age and skill level to [email protected]

Tanglewood has a TOBOGAN hill
Tobagan Run

It’s on Benlea at the curve in the road
It’s open to everyone!!
Please practice physical distancing with participants not in your household.
Please come back at another time if there are 10 people on the hill.

Hockey Day in Ward 9

An Family shinny hockey tournament with 4 players per team ( two under age 14 and two 14 +) held at the Trend Arlington Community Centre rink.

Get more details about Hockey Day in Ward 9