TPCC Run Programs
- To register for TPCC run programs offered below: (if you need financial assistance for any of these programs see this link: https://thca.ca/programs-and-events/financial-assistance/
1) We invite you to join some of our programs by registering online by filling in this google form https://forms.gle/2AfTXuLE2J63GTW48 and pay by e-transfer to [email protected] (please put in the comments of your payment for ‘program‘ for ‘your name or your child’s name‘ )
To register for a garden box go to the Garden page and click on the link there or email the garden coordinator [email protected]
2) Mail completed Registration Waiver and Release and a cheque payable to “Tanglewood Park Community Center” 30 Woodfield Drive, Ottawa, Ontario, Canada K2G 3Y5
3) Drop-off your completed registration form and your payment at:
30 Woodfield Drive, mailbox is located to the left of the main entrance.
4) Attend a program or our next neighborhood event and register there.
For more info on programs Inside or outside the Community center email [email protected] or [email protected]
For more info on Community Gardening email [email protected]
These programs will run near or in the Community Center
Senior Chair Yoga
FREE Chair Yoga for Older Adults. Gentle chair-based exercises for mobility, balance, and strength, with optional mat work.
PERFECT FOR
- All fitness levels welcome
- No experience needed
- Chairs provided
- Clear, low-impact exercises
- Build your health and strength
Date: Monday Oct 19,2026 – Dec 14,2026
Time: 10-11am
Cost: Free, donations are welcome.
Register: Register online here: Registration form
or email [email protected]
CPR & AED course
Date/Time: Nov 9,2025 Sunday from 1 to 5pm.
Cost: $40 per person
Offered by Ottawa Paramedic service Course detail and type of certification can be found here: https://ottawa.ca/en/health-and-public-safety/ottawa-paramedic-service/first-aid-and-cpr-courses/available-first-aid-and-cpr-courses#section-89f5a241-e583-46d9-9489-b745cc858891.
To register:
1. Via email: send your full name and phone # to [email protected]
2. Via website online by filling in this google form https://forms.gle/2AfTXuLE2J63GTW48 and pay by e-transfer to [email protected] (please put in the comments of your payment for ‘program‘ for the participant’s name ).
Taichi Lessons
Date: Tuesdays Sept 22nd, 2026 to May 25th, 2027.
Time: 1-3pm.
- 1-2pm – instructed classes for beginner level
- 2-3pm – instructed classes for intermediate level.
Maximum capacity: 40
Single registration and payment, people can attend both classes.
Cost for the entire season: $40 for non members; $35 for members. Please note, no refund for drop out.
Dress comfortably, loose clothing preferred. Please bring indoor shoes to keep the exercise class room clean and dry. The entire set will be taught over the program duration, with each move demonstrated and practiced repeatedly. People must register and pay in order to attend these sessions.
This program is based on modified Yang Tai Chi, by Master Moy Lin-Shin. These arts calm the mind and refresh the body. They help improve balance, circulation and posture as well as increase strength and flexibility, promote relaxation and reduce stress. Participants, including those with specific health concerns such as high blood pressure, arthritis, low bone density, high cholesterol, MS or Parkinson’s, have all found benefits through the practice of this ancient Tai Chi art.
Contact: [email protected]
Register: https://forms.gle/2AfTXuLE2J63GTW48
Taichi Practices – Advanced Level
This program is designed for advanced Taichi practitioners to practice together in the cold months, no instructions will be given during the class.
Maximum capacity: 25.
Dates: Wednesday & Friday mornings: Oct 7th, 2026 to May 28th, 2027
Times: 8-9am.
Single registration and payment, people can attend both classes.
Cost for the entire season: $40 for non members; $35 for members. Please note, no refund for drop out.
Dress comfortably, loose clothing preferred. Please bring indoor shoes to keep the exercise class room clean and dry. People must register and pay in order to attend these sessions.
Contact: [email protected]
Register: https://forms.gle/2AfTXuLE2J63GTW48
Crafternoon {Adults}
This “Crafternoon” is a time for you to work on whatever special project you have on the go (knitting, embroidery, sewing, sketching, etc.) while enjoying a cup of tea and good conversation. Please note, these are not lessons, but rather a chance to get to know fellow crafters in our community, to inspire each other, and to learn from each other.
Cost: FREE (Just bring your own supplies)
Day: 2nd Sunday of the month, September-June
Time: 2pm-4pm
For more info, email [email protected]
To register, please complete our online form: https://forms.gle/2AfTXuLE2J63GTW48
Euchre Nights {Adults}
Join us for Card Fun! Get ready for a fun-filled evening of cards with friends at
our Euchre Night.
Day: 3rd Friday of the month
Time: Doors open at 6:30pm, Games start at 7pm
Cost: $8 cash at the door. Don’t forget quarters for
euchres!
Young at Hearts’ 55+ Social Club {Seniors}
Come join us on Dec 15 2025, Feb 23 2026, April 27 2026, June 22 2026, , August 24 2026, October 26 2026 and December 2026 ( date tbd ) from 1:00 am to 3:00 pm for a variety of Fun activities.
For more info email [email protected]
(Some months may change due to Holidays on the fourth Monday)
THCA & NROCRC End of Year Seniors Party 2025
These programs are not running at the moment
Tanglewood Park Community Garden
Registration for 2026 is now full. See instruction below to be put on the waitlist.
You can rent a box to grow edible plants from May 1 to Oct 15.
Welcome to the Tanglewood Park Community Garden (TPCG), a program of our Community Centre
Read over this agreement and register for a box. Also email the Garden Coordinator [email protected] so she can assign you a box.
T-ball {3 to 8 yrs}
Sorry we are full now Try next year
Thursdays June 11 to Aug 13 from 6:30 to 7:30 pm (10 weeks)
Learn the basics of playing baseball
For children 3 to 8 years old in the baseball diamond beside the Community Centre
Cost: $25 for Tanglewood -Hillsdale residents
$35 for non-Tanglewood-Hilldale residents
(one member per household that has an unexpired THCA membership -$5 per program)
Children’s Soccer {4 to 10 yrs} 
Sorry we are full now Try next year
Tuesdays June 9 to Aug 11th, from 6:30 pm to 7:30 pm (10 weeks)
Learn the Basics of Soccer For children 4 to 10 years old in the field near the Community Center
Timbits will provide balls and uniforms for each child.
Cost: $30 for Tanglewood -Hillsdale residents
$40 for non-Tanglewood-Hilldale residents
(one member per household that has an unexpired THCA membership -$5 per program)
Previous years: 2023, 2017, 2016,
Timbits Soccer, 2015,
Tanglewood has a TOBOGGAN hill
Toboggan Run
It’s on Benlea at the curve in the road
It’s open to everyone!! Please follow the rules of being safe.
We have tobogganing helmets (Donated to our community from the city of Ottawa) for you to borrow for free. Please contact [email protected] or call 613-620-3327
Please come back at another time if there are 20 people on the hill.
Learn to skate
Small group instruction for any age (weather permitting) Learn the basics of skating. There will be no refunds for lessons canceled due to bad weather ( but a class may be added on the 9th or 23rd of February) at the discretion of the instructor and dependent on the weather conditions.
WHERE: TCR – Tanglewood community Rink
WHEN: Dates & times Sundays 12:30 to 1:15 or 1:30pm to 2:15 January 11th to Feb 15th OR Tuesdays 5:30 -6:15 Jan 13th to Feb 17th (weather permiting)
Cost $50 for 6 lessons If you are a THCA Member then one person in your household can have a $5 discount on the cost of these lessons.
EQUIPMENT needed: Skates and helmet (recommended with cage)
Parents need to stay in the building or on the ice during the lessons.
To register send the participants name, age and skill level to [email protected]
For T-ball and soccer registration before the spring fair in the spring
If you do not live within Tanglewood Hillsdale Community (between Merivale, Huntclub, Woodroffe and the railway) Please wait till after our Spring Fair on May 2 to register for soccer.